Some of you might be wondering why I’ve decided to write a post for writers on how to stay healthy. I realize that nearly everyone knows basic guidelines for staying healthy (it’s mostly just a matter of ignoring temptation), so why can’t writers just do the same thing? Glad you asked! I am armed and ready with an answer to this question.
If you’re a writer, or know writers, you’ll understand that such a life is very sedentary. We read, write, edit, brainstorm, and do everything else writing related while sitting down and/or hunched over a notebook or screen. This is because everything we do writing related, whether getting inspiration or actually doing the art, either comes from or goes on a piece of paper or a blank document. To sum it up, writing is definitely not an active activity, if you haven’t already noticed.